I’m going to try walking in the morning instead of the evenings. If I can incorporate an evening walk or any type of workout, it’ll be a bonus. So far I’ve walked twice this week and had a short walk to the coffee shop yesterday. My body is still on Asia time. In fact, I only slept for about 30 minutes last night. But I dozed off from 5:30 PM to about 10:30 PM. I heated up some food around midnight and pretty well did nothing.
As always, every week starts with our team call. We were told that more job cuts are coming. Frankly I don’t understand how companies can cut their way to prosperity. But I guess that’s why I’m not a C level executive. I did have a quick chat with my manager to let him know I need to focus on my health. He understood but it’ll be a struggle to figure out how to accommodate the heavy and unpredictable workload.
I like the morning walks. I’ve reduced my caffeine (no more 2 to 3 cups of coffee every morning) so the walk wakes me up. I used to be a morning person so maybe this will help reset my routine. It’s a nice change of pace to see the city waking up instead of going to sleep when I walked in the evenings. We’ll see if I can keep this up when the snow starts falling.