There are days when life just feels overwhelming. I’ve never felt like this before and don’t know what to make of it. This is intriguing, if I detach myself from this. I’m not going crazy – that much I know. Even little things like getting my condo ready for relatives visiting is distressing.
One day at a time. Take a deep breath. Put everything in perspective. Count your blessings and fortunes. I repeat all these mantras. Eventually the anxiety goes away. Go out for a walk, enjoy the fall weather. And so that’s what I shall do now.